Gary Plumstead- Squash Coach

All about Gary Plumstead and his squash coaching

Newsletter- March 2013

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Gary's Squash Career
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Coaching Week 1 and 2
Coaching Week 3, 4 and 5
2011 Squash Year
Grip and Footwork
Squash Definations
Practice Routines
Squash Tatics- the game made simple
Stretching and Fitness
Fitness, Mental and Match Preparation
Squash Injuries
Squash Routines
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Newsletter- March 2013

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