Gary Plumstead- Squash Coach

All about Gary Plumstead and his squash coaching

Gary's Newspaper Articles


 


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  • Coaching Week 1 and 2
  • Coaching Week 3, 4 and 5
  • 2011 Squash Year
  • Grip and Footwork
  • Squash Definations
  • Practice Routines
  • Squash Tatics- the game made simple
  • Stretching and Fitness
  • Fitness, Mental and Match Preparation
  • Squash Injuries
  • Squash Routines
  • Helpful Hints
  • Newsletter- March 2013

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      • Gary Plumstead- Squash Coach
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